Friday, June 29, 2007
Hitting Rock Bottom, with a side of fries.
I'm so disgusted with myself today. I just finished 2 double cheeseburgers with Big Mac sauce on them, only an hour earlier I had some sort of mango specialty bagel with Maple Walnut cream cheese. I've eaten leftover nacho dip and green bean casserole for lunch every day this week and sweets for breakfast. I don't even know what I've been eating for dinner. I am officially addicted to food. Is there such a thing as food addiction? Well, that's what it seems like. Its as if every time I try to begin a healthy way of eating, I "relapse" and then its all over. I just get out of control and start eating anything I feel like eating. I'm never going to be able to lose any weight at this rate, not to mention the fact that heart disease and diabetes run in my family and my mom is now very close to aquiring both which means I'm a shoe-in. Its sickening. I've got to stop myself before I keel over by the time I hit 30! My goal this weekend is to start (REstart) a healthy eating and walking regimen. Hopefully, I can get myself hooked on it and out of this junk food trap.
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